Wellness Sunday: 9:00 AM- 11:00 AM Power Vinyasa + Breathwork+ Refreshments+ Goodie Bags

September 20, 2026

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Your morning begins at 9:00 AM with an energizing Power Vinyasa class, designed to build heat, strength, and mental clarity.

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After class, enjoy light refreshments and a moment to connect with community.

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At 10:15 AM, settle into a deeply restorative Somatic Breathwork experience, soothing vibrational frequencies that help release stress, calm the nervous system, and restore balance.

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